Saturday, January 24, 2015

This Tastes....ummm...Healthy!

Yes, that's the response I got at dinner tonight when serving up a veggie juice to my family.  Don't feel too bad for them, though...we served it up beside take-out pizza.  Lydia said hers was "okay" and finished it up.  Kate gave it a solid thumbs down, and only drank about 4 or 5 sips before saying she had ENOUGH.  That's okay though...nothing forced, just tried with a good attitude. That's all I ask.

Tonight, I did a 5K on the treadmill for exercise.  Ran 2 miles before knee pain, so the last mile was alternating walking and running.

Tonight's juice included what was left in the refrigerator:

8 pearl Tomatoes
6 Carrots
5 Celery
1 Cucumber
Handful Parsley
3/4 Lemon
Dash Worcestershire Sauce

I loved it, but that's no surprise. ;)

As for yesterday, I finally succumbed to the big yuck.  I was soo sick in bed, all day so no juicing or exercise got done.  It feels GREAT to be back in the land of the living and sunshine today!

There will be no juice tomorrow unless I hit the grocery store. ;)

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